Experiencing fear and anxiety during stressful events like wildfires or other natural disasters is normal. Here are some useful tips and resources to help you manage the stress of such events and stay informed, prepared, and supported.
Disclaimer: This resource was prepared by CPA Assist as non-authoritative guidance. CPA Assist does not accept responsibility or liability that might occur directly or indirectly as a consequence of the use or application of, or reliance on, this material. Some links lead to other websites, resources, or tools maintained by third parties over whom CPA Assist has no control. CPA Assist makes no representations or warranties regarding, and does not endorse, any linked website, the contents thereof, the information appearing thereon or any of the products or services described thereon. Links do not imply that CPA Assist sponsors, endorses, or is affiliated or associated with the entity that owns or is responsible for any linked website.
Natural Disasters
Stay current on the latest news on wildfires, evacuation orders, fire bans, and air quality data.
Preparing a clear emergency plan and kit for your family, pets, and livestock can provide peace of mind and enable you to concentrate on other priorities. Discover actions you can take to protect your home from wildfires.
Talking with family, friends, or a care provider can be helpful. CPA Assist’s crisis line is available to listen and assist anytime, such as when you are coping with an unexpected event like a natural disaster. If you have been evacuated, you can also ask an Emergency Support Services volunteer about the mental health or counselling support available to you.
Call CPA Assist’s toll-free confidential support line or send us an email to start making your appointment. 1.855.596.4222
Other Resources
Dr. Brian Forbes reviews the signs of stress and distress you might witness in your colleagues and peers during ongoing crisis situations. He provides suggestions…
This webinar offers an overview of recent reporting by the Canadian Psychological Association concerning how psychology can address climate change, as well as understand climate…
Is anything missing or an aspect of this toolkit that could make it even more useful for you? We’d love to hear your thoughts—email us at contact@cpa-assist.ca.
CPA Assist provides confidential counselling services to Alberta, Saskatchewan, Northwest Territories, and Nunavut CPAs, candidates, and their immediate families. To book an appointment through CPA Assist, call 1-855-596-4222.