A healthy lifestyle is never effortless
Creating and sustaining healthy habits isn’t easy, and they certainly don’t happen overnight. So often we just need a little guidance and support to reach the destination. Through our one-on-one consultations, we can help you identify your wellness goals and create a personalized fitness or nutrition plan to support your journey.
Physical Fitness Consultations
Meet with a fitness professional to discuss your health and fitness goals. During this consultation, the fitness professional will gather information about your past health and physical activity habits, assess your current starting point, and help define specific goals for the future. It’s an opportunity to create a personalized fitness plan to guide your fitness journey toward efficiency and results. (Note – This service does not cover, or include, personal training sessions.)
CPAs, candidates and their immediate family members can use up to two hours of their six-hour annual entitlement for physical fitness consultations.
Dietary Consultations
Get personalized guidance on nutrition with a registered dietitian. During these one-on-one sessions, the dietitian assesses your health goals, eating habits, and any medical conditions. They then create a tailored plan and offer practical strategies to help you make informed dietary choices.
CPAs, candidates and their immediate family members can use up to two hours of their six-hour annual entitlement for dietary consultations.
Our Health and Wellness Services
Our Specialists
Serena Benali BSc, RD
Dietary Consultant
View bio and availability
Serena Benali is a Registered Dietitian and Nutritionist. Her approach to nutrition is both practical and enjoyable, focusing on creating a positive relationship with food that promotes lasting, healthy habits. She is dedicated to empowering her clients with customized strategies that fit their unique lifestyles and preferences, helping them feel confident and capable on their journey toward better health.
Availability
Serena is available to meet virtually serving clients in Alberta, Saskatchewan, and across Canada.
Book with Serena
To book a dietary consultation with Serena Benali, visit our Get Support page or call CPA Assist toll-free at 1.855.596.4222.
Nathaniel Ernst BSc, PKin
Fitness Consultant
View bio and availability
Nathaniel (Nate) is a skilled and experienced personal trainer with a range of certifications including Professional Kinesiologist and Functional Range Conditioning. He holds a Bachelor of Science in Exercise Science from the University of Lethbridge. In 2018, Nate was nominated as one of Canada’s Top Fitness Trainers by Impact Magazine. He founded his business to share his knowledge of training, movement and nutrition with his clients.
Availability
Nathaniel is available to meet, serving clients in Alberta, Saskatchewan, and in-person in Calgary.
Book with Nathaniel
To book a fitness consultation with Nathaniel Ernst, visit our Get Support page or call CPA Assist toll-free at 1.855.596.4222.
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