Mental Health

Related Organizations

Bounce Back | CBT Program for Mental Health

A free program from CMHA that helps you build skills to improve your mental health.

  • National

Northwest Territories Helpline

Offers free and confidential support to residents of the Northwest Territories.

  • Northwest Territories

Canadian Mental Health Association – Alberta

Supports provincial-wide community mental health projects, mental health advocacy, government relations and workplace mental health training

  • Alberta

Canadian Mental Health Association – Saskatchewan

Promotes and enhances the mental health and well-being of all members of the community

  • Saskatchewan

The Canadian Alliance on Mental Illness and Mental Health

Mental illness and mental health advocacy

  • Alberta

More Resources

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How Professional Counselling Impacted this CPA

Jessica Lynn Archdekin CPA, shares how professional counselling has transformed her life for the better.

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  • CPA Stories
  • Mental Health
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Mind the Science: Saving Your Mental Health from the Wellness Industry

This webinar exposes mental health pseudoscience and highlights the need for science and mental health literacy.

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  • Webinars
  • Mental Health
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Mindfit Toolkit: Mental Wellness for Men

You’re not alone. Mental health tools for men to manage stress, anxiety, and depression.

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  • Web Resource
  • Mental Health

Insights into Seeking Support and Understanding Different Types of Therapy

A webinar that explores insights into understanding common types of short-term counselling.

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  • Webinars
  • Mental Health
  • Other Topics
Insights to therapy

Setting Boundaries for Your Mental and Physical Well-being

An article on setting boundaries to safeguard mental and physical well-being.

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  • Articles
  • CPA Stories
  • Mental Health
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Psychological Health and Safety Lab

Surveys and courses to help you discover your conflict style, burnout score and/or psychological flexibility score.

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  • Web Resource
  • Mental Health
  • Workplace

Canadian Centre for Occupational Health and Safety – Health Promotion / Wellness / Psychosocial 

Topics include: how to start a workplace health and wellness program, stress, violence, prevention, bullying, mental health, aging workers, and many more.

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  • Articles
  • Mental Health
  • Workplace

AI and Mental Health: Empowering Wellness with the MIRA Project

Explore how AI is innovating mental health and learn about the efforts driving the MIRA initiative.

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  • Webinars
  • Mental Health
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Managing Burnout and Stress

Strategies to manage stress, prevent burnout, and spot warning signs and practical tools to safeguard mental well-being during busy times.

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  • Webinars
  • Mental Health
Managing Burnout and Stress