Encouraging Conversations and Physical Activity this Men’s Health Month
June is Men’s Health Month, an initiative that encourages open conversations about masculine-identifying people’s mental health and physical well-being.
Read More
Tips for Managing Your Energy Bank
Rakiya Randhawa CPA, CA shares personal tips and strategies that have helped her determine time-energy investments, how to manage a demanding schedule, and maintain her…
Read More
Learning to Rebalance: Practicing Self-care as a CPA and Parent of Twins
An article about prioritizing self-care and making positive changes.
Read More
Tips to Practice and Build Empathy
It is more important than ever to practice empathy for others and ourselves. Find tips to develop your empathy and how you can practice this…
Read More
Water. Are You Getting Enough?
Susan Block CPA, CGA shares a personal story about the importance of staying hydrated, and strategies that have helped her increase her water intake and…
Read More
Taking Care of Mental Health During the Crisis in Ukraine
Yuriy Shved FCCA, CPA, CGA with personal ties to Ukraine shares how they are drawing strength during a difficult time, in hopes to help others
Read More
Mental Health During the COVID-19 Pandemic
Lydia Giles CPA, CA shares experiences and reflections, including strategies that have helped her manage her mental health during the COVID-19 pandemic.
Read More
Defining Your Best to Avoid Burnout
Personal reflections, including strategies that have helped the writer manage personal expectations and the imperative to be perfect to avoid burnout.
Read More
Tips for Starting a Simple Digital Detox
CPA Assist spoke with new father Joe D’Angelo CPA, CA about the importance of putting down devices so you can be present and let go…
Read More