Resources
Encouraging Conversations and Physical Activity this Men’s Health Month
June is Men’s Health Month, an initiative that encourages open conversations about masculine-identifying people’s mental health and physical well-being.
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Tips for Managing Your Energy Bank
Rakiya Randhawa CPA, CA shares personal tips and strategies that have helped her determine time-energy investments, how to manage a demanding schedule, and maintain her…
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Water. Are You Getting Enough?
Susan Block CPA, CGA shares a personal story about the importance of staying hydrated, and strategies that have helped her increase her water intake and…
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Mental Health During the COVID-19 Pandemic
Lydia Giles CPA, CA shares experiences and reflections, including strategies that have helped her manage her mental health during the COVID-19 pandemic.
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How Deep Breathing Can Improve Your Workday and Life
Chrissy McGuire CPA, CGA provides a guided exercise to help introduce you to the powerful shifts you can experience with just a few deep breaths.
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