Nothing like a pandemic to challenge a society’s ability to feel socially connected. For many coping with isolation and social distancing can be trying as it is just something many of us have not had to do. It makes sense it is hard because a core pillar for mental health is social connections. Social connections are influenced by our ability to connect with others as well as the quality of these connections at home, work and community. There are many different potential kinds of barriers that can negatively impact how a person connects, from financial, social isolation, and psychological safety to name a few. In this webinar, Jesse Adams will introduce some of his findings from research around perceived isolation barriers.
In this presentation, participants will learn about the key elements of coping with isolation and loneliness. This will include:
- Discuss the link between mental health and social connections
- Explore what perceived isolation is
- Review the link between isolation and loneliness
- Define what loneliness looks like
- Provide some tips for how to insulate from experiencing loneliness