Not another Self-Care talk! You’ve been told self-care and work-life balance are the answer to burnout and cognitive load. Clinical psychologist, Dr. Jaleh Shahin goes beyond traditional ideas of self-care by examining how cognitive load and workplace demands shape the experiences of accounting professionals. She reflects on what it truly means to support wellbeing and identify practical ways to sustain both performance and professional longevity.
This interactive webinar aims to:
- Recognize the challenges, stressors and cognitive load encountered by accounting professionals
- Reconceptualize wellbeing extending beyond emotional and physical health through shared reflection
- Explore practical opportunities/strategies to improve wellbeing and professional longevity
In this webinar Dr. Shahin references the Mental Fitness Index Study, you can find more information about it here.