Laurie Zalmanowitz, a Registered Psychologist, who specializes in counselling and performance psychology, presents on the phenomenon known as imposter syndrome. Learn how you too can beat it and boost your confidence levels in the workplace.
Nearly 80% of individuals experience some elements of imposter syndrome. This phenomenon includes worry about being found out or exposed as incompetent and feeling that they didn’t earn what they achieved. This can have a significant impact on one’s feelings of confidence. While a little bit of self-doubt can be healthy and keep us in check, too much of it can keep us from reaching our true potential.