Back-to-school season can be tough for kids and parents alike. It seems like there has never been more pressure to ensure our children are excelling in school, in sports, socially, and creatively. Kids feel a lot of pressure to keep up with friends, homework, and yes, parental expectations. Are you feeling overwhelmed? We’re all feeling overwhelmed.
Join Dr. Christina Rinaldi for this webinar on how to build self-care into your family’s Fall routine. Dedicating time to rest and recharge will not only enhance resilience and prevent burnout, it will also make you better at the things you want to do.