Addiction & Substance Abuse
Alberta Health Services
Addiction helpline
Saskatchewan Health Authority
Hope for Wellness 24/7 Help Line
Available in Cree, Ojibway, Inuktitut
Canadian Centre on Substance Use and Addiction
Alberta Problem Gambling Resources Network
Saskatchewan Problem Gambling Helpline
The Responsible Gambling Council (RGC)
Supports the prevention of problem gambling in Canada.
responsiblegambling.orgGameSense
Gambling support and information
gamesenseab.caNorthwest Territories General Gambling Help Line
Northwest Territories Mental Health and Addiction Services
Kamatsiaqut Nunavut Helpline
Health Canada – Substance Use Help
COVID-19 & Global Crisis
Government of Saskatchewan
COVID-19 info for those in Saskatchewan
Mental Health Commission of Canada
Resource Hub: Mental health and wellness during the COVID-19 pandemic
Government of Canada
Government of Alberta
COVID-19 info for those in Alberta
Domestic Violence & Abuse
Child Abuse Hotline – Alberta
Family Violence Resources – Alberta
Shelter Safe
Shelters for women and children
Interpersonal Violence & Abuse Programs – Saskatchewan
Provincial Association of Transition Houses and Services of Saskatchewan (PATHS)
PATHS is the member association for agencies that provide intimate partner violence services across Saskatchewan
pathssk.orgFamily Violence Shelter Network
Family & Interpersonal Relationships
211 Alberta
Find programs and services in your community
ab.211.ca211 Northwest Territories
Find programs and services in your community
211 Nunavut
Find programs and services in your community
Kids Help Phone
211 Saskatchewan
Find programs and services in your community
sk.211.caAge-Friendly Saskatchewan
Continuing Care Alberta
Financial Stress
Financial Consumer Agency of Canada
The Financial Consumer Agency of Canada is responsible for protecting the rights and interests of consumers of financial products and services. It supervises federally regulated financial entities, such as banks, and strengthens the financial literacy of Canadians.
canada.ca/en/financial-consumer-agencyCPA Canada Financial Literacy Program
CPA Canada publications, podcasts and virtual sessions will help strengthen your financial capability.
cpacanada.caFitness & Nutrition
NEDIC – National Eating Disorder Information Centre
EDSNA -Eating Disorder Support Network of Alberta
Bridge Point Center for Eating Disorder Recovery
Grief & Bereavement
Alberta Health Services – Grief Support Program
Alberta Learning Information Services
Grieving in the workplace
alis.alberta.caSaskatchewan Health Authority
Grief resources
Mental Health
Bounce Back | CBT Program for Mental Health
A free program from CMHA that helps you build skills to improve your mental health.
Canadian Men’s Health Foundation
Northwest Territories Helpline
Offers free and confidential support to residents of the Northwest Territories.
Community Counselling Program
Kamatsiaqut Nunavut Helpline
Calgary Counselling Center
Canadian Mental Health Association – Alberta
Supports provincial-wide community mental health projects, mental health advocacy, government relations and workplace mental health training
First Nations and Inuit Hope for Wellness Help Line
Mood Disorders Association Society of Canada
The Organization for Bipolar Affective Disorder
Canadian Mental Health Association – Saskatchewan
Promotes and enhances the mental health and well-being of all members of the community
The Canadian Alliance on Mental Illness and Mental Health
Mental illness and mental health advocacy
Canadian Institute for Advancements in Mental Health
Mental Health Research Canada
Suicide & Suicide Prevention
Calgary Distress Centre
Edmonton Distress Line
Regina Mobile Crisis Services – Suicide Line
Canadian Association for Suicide Prevention
Saskatoon Crisis Intervention Service
CMHA Suicide Services Bereavement Support – Calgary
CMHA Suicide Services Bereavement Support – Edmonton
Suicide Prevention Resource Centre
Some Other Solutions Society for Crisis Prevention
The Life Line Suicide Prevention and Awareness Mobile App
Kamatsiaqut Nunavut Helpline
Workplace
Canadian Centre for Occupational Health and Safety
Workplace mental health support
Mental Health Commission of Canada
Workplace mental health resources
mentalhealthcommission.caCanadian Mental Health Association
Workplace mental health resources
cmha.ca