Upcoming Events
Workplace Respect: Recognizing, Preventing, and Responding to Bullying
April 29, 2026
This webinar will give you strategies to confidently address bullying and implement clear, proactive measures that protect your people and workplace.
Read More2026 Discovery Days
May 30, 2026
Embark on an unforgettable adventure filled with exploration, networking, and fun at the Canyon Adventure Park with CPA Assist.
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Past Events
CPA Assist Tax Season Wellness Challenge
March 27, 2026
Small, but specific steps you can take to help get you through tax season.
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Reconcile Your 9-to-5 Meals
March 19, 2026
Build a workday meal plan you can actually stick to.
Read MoreJournaling for Self-Care and Well-Being: A Three-Part Workshop Series for CPAs
February 10, 2026
Join CPA Assist’s three-part virtual Journaling series this February and discover a practical, evidence-based tool for self-care.
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2025 CPA Assist Virtual Wellness Conference
December 9, 2025
Join us on December 9, 2025, for an energizing half-day event designed to support your mental health and professional resilience.
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Menopause in the Workplace
November 19, 2025
This webinar will provide foundational knowledge about menopause, its stages, impacts to women and to workplaces, and the kinds of help available.
Read MoreDeveloping a Coach Approach
October 23, 2025
This session will equip leaders with a coach approach—a mindset and skillset that fosters trust, accountability, and growth within teams.
Read MoreNeurodiversity Works: Unlocking the Power of Different Minds in the Workplace
October 9, 2025
A Workplace Strategies for Mental health Event.
Read MoreStep into Health: The 8×8 Challenge
September 26, 2025
Get ready to step up your well-being with CPA Assist’s 8×8 Challenge—walk 8 kilometres for 8 days.
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Prioritizing Your Health: Where to Start
September 11, 2025
Explore how small, strategic shifts can lead to lasting habits towards a healthier you.
Read MoreStories of Hope: A Journey through Unexpected Addiction
September 9, 2025
A Mental Health Research Canada Event.
Read MoreMind the Science: Saving Your Mental Health from the Wellness Industry
July 18, 2025
Uncover the impact of mental health pseudoscience, misinformation, and the wellness industry while promoting science literacy and informed choices.
Read More2025 Discovery Days
June 21, 2025
Join us for an unforgettable adventure filled with exploration, networking, and fun, courtesy of Discovery Days by CPA Assist.
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From Paralysis to Purpose: Journey through Mental Resilience
June 17, 2025
Mike Shaw-former professional skier and Olympic coach, shares the strategies that sustained his journey back to mobility and fulfillment.
Read MoreYou can do hard things. How to change what no longer serves you
May 1, 2025
A Workplace Strategies for Mental Health Event
Read MoreThe Real Deal on Nutrition: Myths vs. Truths
April 16, 2025
Join CPA Assist and registered dietitian Serena Benali for an insightful and engaging webinar to empower you with practical, science-backed takeaways you can easily incorporate…
Read MoreAI and Mental Health: Empowering Wellness with the MIRA Project
March 12, 2025
Discover the innovative world of artificial intelligence (AI) and mental health in our upcoming webinar.
Read MoreRest Release Rise: Discover Yoga Nidra with CPA Assist
February 5, 2025
This workshop is ideal for CPAs interested in exploring meditation as a resiliency skill. Certified yoga instructor, Chrissy McGuire, CPA, CGA, will guide participants through…
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Transforming Workplace Culture: Let’s create a less soul-crushing workplace
January 28, 2025
Join Saint Mary’s University (SMU) for an online event where they delve into the world of workplace culture transformation!
Read More2024 CPA Assist Virtual Wellness Conference
December 11, 2024
On December 11, 2024, join us for an exploration of resilience, stress management, and healthy habits. The CPA Assist Virtual Wellness Conference aims to provide…
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