Events

Learn about mental health and wellness topics that matter to you.

Upcoming Events

AI and Mental Health: Empowering Wellness with the MIRA Project

March 12, 2025

Discover the innovative world of artificial intelligence (AI) and mental health in our upcoming webinar.

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    Past Events

    Rest Release Rise: Discover Yoga Nidra with CPA Assist

    February 5, 2025

    This workshop is ideal for CPAs interested in exploring meditation as a resiliency skill. Certified yoga instructor, Chrissy McGuire, CPA, CGA, will guide participants through…

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      Transforming Workplace Culture: Let’s create a less soul-crushing workplace

      January 28, 2025

      Join Saint Mary’s University (SMU) for an online event where they delve into the world of workplace culture transformation!

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        2024 CPA Assist Virtual Wellness Conference

        December 11, 2024

        On December 11, 2024, join us for an exploration of resilience, stress management, and healthy habits. The CPA Assist Virtual Wellness Conference aims to provide…

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          Money and the Mind: Understanding the Psychology Behind Spending

          November 27, 2024

          Join Laurie as he examines the social, psychological, and behavioural factors that influence spending, and learn how to leverage new insights and your emotional intelligence…

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            Connecting the Dots Between Physical and Mental Health

            October 10, 2024

            This World Mental Health Day, Oct. 10, 2024, join Canada Life, Workplace Strategies for Mental Health and Teladoc Health Canada for an insightful conversation about…

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              The Neuroscience of Burnout: Understanding and Mitigating Burnout in the Workplace

              September 19, 2024

              Join Dr. Ty “the NeuroGuy” McKinney for an insightful exploration of the neuroscience behind burnout, using 8 Bit Cortex’s innovative gamified burnout check-in tool. Attendees…

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                Self-care: The Number One Protective Factor

                August 22, 2024

                The most important thing a leader can do for themselves, their organization, and their reports is to regulate their emotions and maintain their emotional well-being….

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                  2024 Discovery Days

                  June 1, 2024

                  Calgary Discovery Day at the Calgary Zoo  Date: Saturday, June 1  Time: 10:00 am to 5:00 pm   Location: Calgary Zoo (North entrance), 210 St. George’s Drive NE,…

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                    2023 CPA Assist Virtual Wellness Conference

                    December 6, 2023

                    Discover practical ways to grow your wellness journey. On December 6, attend the CPA Assist Virtual Wellness Conference to build self-compassion, identify how to advocate…

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