Events

Learn about mental health and wellness topics that matter to you.

Upcoming Events

2025 Discovery Days 

June 21, 2025

Join us for an unforgettable adventure filled with exploration, networking, and fun, courtesy of Discovery Days by CPA Assist.

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    Mind the Science: Saving Your Mental Health from the Wellness Industry

    July 18, 2025

    Uncover the impact of mental health pseudoscience, misinformation, and the wellness industry while promoting science literacy and informed choices.

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      Past Events

      From Paralysis to Purpose: Journey through Mental Resilience

      June 17, 2025

      Mike Shaw-former professional skier and Olympic coach, shares the strategies that sustained his journey back to mobility and fulfillment.

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        You can do hard things. How to change what no longer serves you

        May 1, 2025

        A Workplace Strategies for Mental Health Event

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          The Real Deal on Nutrition: Myths vs. Truths

          April 16, 2025

          Join CPA Assist and registered dietitian Serena Benali for an insightful and engaging webinar to empower you with practical, science-backed takeaways you can easily incorporate…

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            AI and Mental Health: Empowering Wellness with the MIRA Project

            March 12, 2025

            Discover the innovative world of artificial intelligence (AI) and mental health in our upcoming webinar.

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              Rest Release Rise: Discover Yoga Nidra with CPA Assist

              February 5, 2025

              This workshop is ideal for CPAs interested in exploring meditation as a resiliency skill. Certified yoga instructor, Chrissy McGuire, CPA, CGA, will guide participants through…

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                Transforming Workplace Culture: Let’s create a less soul-crushing workplace

                January 28, 2025

                Join Saint Mary’s University (SMU) for an online event where they delve into the world of workplace culture transformation!

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                  2024 CPA Assist Virtual Wellness Conference

                  December 11, 2024

                  On December 11, 2024, join us for an exploration of resilience, stress management, and healthy habits. The CPA Assist Virtual Wellness Conference aims to provide…

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                    Money and the Mind: Understanding the Psychology Behind Spending

                    November 27, 2024

                    Join Laurie as he examines the social, psychological, and behavioural factors that influence spending, and learn how to leverage new insights and your emotional intelligence…

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                      Connecting the Dots Between Physical and Mental Health

                      October 10, 2024

                      This World Mental Health Day, Oct. 10, 2024, join Canada Life, Workplace Strategies for Mental Health and Teladoc Health Canada for an insightful conversation about…

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                        The Neuroscience of Burnout: Understanding and Mitigating Burnout in the Workplace

                        September 19, 2024

                        Join Dr. Ty “the NeuroGuy” McKinney for an insightful exploration of the neuroscience behind burnout, using 8 Bit Cortex’s innovative gamified burnout check-in tool. Attendees…

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                          Self-care: The Number One Protective Factor

                          August 22, 2024

                          The most important thing a leader can do for themselves, their organization, and their reports is to regulate their emotions and maintain their emotional well-being….

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                            2024 Discovery Days

                            June 1, 2024

                            Calgary Discovery Day at the Calgary Zoo  Date: Saturday, June 1  Time: 10:00 am to 5:00 pm   Location: Calgary Zoo (North entrance), 210 St. George’s Drive NE,…

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                              2023 CPA Assist Virtual Wellness Conference

                              December 6, 2023

                              Discover practical ways to grow your wellness journey. On December 6, attend the CPA Assist Virtual Wellness Conference to build self-compassion, identify how to advocate…

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