Upcoming Events
The Better Mental Health Briefing: Screen Use
August 13, 2026
A Mental Health Research Canada Event
Read MorePast Events
Beyond Self-care: Cognitive Load and Professional Longevity
July 22, 2026
Join us to explore how cognitive load and workplace demands shape CPAs’ experiences beyond traditional self-care.
Read MoreMen’s Mental Health at Work
June 11, 2026
Join the Canadian Men’s Health Foundation for an important discussion on men’s mental health.
Read MoreCPA Alberta Affinity Groups Wellness Webinar Sponsored by CPA Assist
June 9, 2026
Join Carolyn Stern as she explores how resilience helps individuals and organizations navigate change, manage stress, and stay strong through challenge.
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Workplace Respect: Recognizing, Preventing, and Responding to Bullying
April 29, 2026
This webinar will give you strategies to confidently address bullying and implement clear, proactive measures that protect your people and workplace.
Read MoreCPA Assist Tax Season Wellness Challenge
March 27, 2026
Small, but specific steps you can take to help get you through tax season.
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Reconcile Your 9-to-5 Meals
March 19, 2026
Build a workday meal plan you can actually stick to.
Read MoreJournaling for Self-Care and Well-Being: A Three-Part Workshop Series for CPAs
February 10, 2026
Join CPA Assist’s three-part virtual Journaling series this February and discover a practical, evidence-based tool for self-care.
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2025 CPA Assist Virtual Wellness Conference
December 9, 2025
Join us on December 9, 2025, for an energizing half-day event designed to support your mental health and professional resilience.
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Menopause in the Workplace
November 19, 2025
This webinar will provide foundational knowledge about menopause, its stages, impacts to women and to workplaces, and the kinds of help available.
Read MoreDeveloping a Coach Approach
October 23, 2025
This session will equip leaders with a coach approach—a mindset and skillset that fosters trust, accountability, and growth within teams.
Read MoreNeurodiversity Works: Unlocking the Power of Different Minds in the Workplace
October 9, 2025
A Workplace Strategies for Mental health Event.
Read MoreStep into Health: The 8×8 Challenge
September 26, 2025
Get ready to step up your well-being with CPA Assist’s 8×8 Challenge—walk 8 kilometres for 8 days.
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Prioritizing Your Health: Where to Start
September 11, 2025
Explore how small, strategic shifts can lead to lasting habits towards a healthier you.
Read MoreStories of Hope: A Journey through Unexpected Addiction
September 9, 2025
A Mental Health Research Canada Event.
Read MoreMind the Science: Saving Your Mental Health from the Wellness Industry
July 18, 2025
Uncover the impact of mental health pseudoscience, misinformation, and the wellness industry while promoting science literacy and informed choices.
Read More2025 Discovery Days
June 21, 2025
Join us for an unforgettable adventure filled with exploration, networking, and fun, courtesy of Discovery Days by CPA Assist.
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From Paralysis to Purpose: Journey through Mental Resilience
June 17, 2025
Mike Shaw-former professional skier and Olympic coach, shares the strategies that sustained his journey back to mobility and fulfillment.
Read MoreYou can do hard things. How to change what no longer serves you
May 1, 2025
A Workplace Strategies for Mental Health Event
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