Learn about mental health and wellness topics that matter to you.

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CPA Assist Speaker Series

Mental health and Alberta CPAs: Insights and strategies for improving your well-being

Mental health affects everyone. Alberta CPAs are certainly not any less immune to anxiety and other mental problems than any other segment of the population. In fact, the opposite may be true: CPA Alberta’s recent 2019 health and wellness study found that 58% of Alberta CPAs experience stressors on a daily basis, and one in five Alberta CPAs has struggled with a mental health issue at some point in their life.

Join CPA Alberta and Jesse Adams, MSc, Head of Strategy and Operations with Howatt HR Consulting, as he shares research data, including data gathered directly from Alberta CPAs, on mental health issues facing Alberta CPAs today. He will also discuss the role you can play, both individually and as a representative of your organization, in improving well-being.

Note that this event may qualify towards your Continuing Professional Development (CPD) requirements.

Dress code: Business casual

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CPA Alberta Family Day

Bring your family to CPA Alberta’s Family Day.

Enjoy a delicious lunch and network with CPA colleagues and their families! Take the opportunity to meet one-on-one with the CPA Assist staff and learn how the CPA Assist program can support you and your loved ones.

Join us for lunch and afternoon of fun and excitement. Activities include an on-site magician, balloon animals, ball pit bounce house, inflatable obstacle courses, air hockey, basketball, and face painting!

We look forward to seeing you!

Individual tickets: $5 + GST

Maximum six tickets per family

NOTE: Children aged 23 months and younger are FREE. Please do not purchase tickets for these family members.

Recorded Webinar Register

What is Your Happiness Practice

Is it possible to develop strategies that help you sustain positive energy, deep engagement, and a sense of humour and lightness? If you have been on achievement autopilot driven by goals that keep you pressing forward, but not feeling excited and alive, this seminar will show you how to get more of the satisfaction you are craving.

You will be required to complete a short quiz, also accessible via the website. Once you complete the quiz, you will be able to print a certificate of completion.

The webinar is available on demand until March 31, 2020.