Events

Back-to-School Mental Health: Support Youth Through Change and Stress

September 25, 2026 10:00 am

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    A Centre for Addiction and Mental Health (CAMH) Event

    Back-to-school nerves or something more? Get expert advice on anxiety, stress and when your child may need support.

    A new backpack is by the door. First-day clothes are laid out. But as back-to-school approaches, you may notice something else: your child has trouble sleeping, complains of a stomachache or seems more nervous than excited.

    As kids head back to school, they’re juggling academic expectations, friendships, social media and a world that can feel overwhelming. As a parent, it isn’t always easy to know what’s a normal part of adjusting and when your child may need extra support.

    Join CAMH Foundation for a webinar with live anonymous Q&A. Hear directly from CAMH child psychiatrist Dr. Darren Courtney as he shares guidance on recognizing signs of anxiety, supporting your child’s mental health and knowing when additional support may be needed. Whether your child is starting kindergarten, moving to a new school, entering high school or simply adjusting after summer break, you’ll leave with tools and strategies you can use right away.

    In This Conversation, You’ll Learn

    • What’s a normal part of adjusting and what to watch for
    • How to recognize signs of anxiety in children and youth at different ages
    • How to help your child cope with change and everyday stress
    • How to start conversations about mental health—even when your child doesn’t want to talk
    • Where to find trusted mental health resources and support

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