Confidential CPA Counselling Support
CPA Assist provides confidential, free counselling to Alberta and Saskatchewan CPAs, candidates, and their immediate families.
Professional Counselling Services
Professional Counselling Services include immediate assistance from an independent professional counsellor and short-term support for a variety of issues.
Health and Wellness Services
Health and wellness services available through CPA Assist, include physical fitness consultation, nutritional counselling and referral facilitation for eating disorders.
Educational Resources
Educational resources can provide you with specific knowledge and support based on a vast collection of topics.
When is it okay to seek help?
It’s normal to feel hesitant about seeking support. Even if you are unsure, taking early steps to prevent symptoms from turning into bigger problems is important in managing your health.
Common issues we can help with:
- Addiction
- Anxiety
- Burnout
- Career dissatisfaction
- Depression
- Diet and physical fitness
- Family or Parenting
- Grief
- Stress management
- Time management
You can also call CPA Assist for advice on how to support someone who is experiencing difficult times, to learn ways to stay mentally healthy, or to get referrals to long-term resources if needed.
Featured Resources
All ResourcesThe Neuroscience of Burnout: Understanding and Mitigating Burnout in the Workplace
Join Dr. Ty “the NeuroGuy” McKinney for an insightful exploration of the neuroscience behind burnout, using 8 Bit Cortex’s innovative gamified burnout check-in tool. Attendees…
Read MoreSuicide & Suicide Prevention
Resources for individuals and organizations to effectively implement suicide awareness and prevention strategies.
Read MoreCPA Assist Habit Tracker
Download and share our handy habit tracker to manage your wellness during the busy season!
Read More
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