Confidential CPA Counselling Support
CPA Assist provides confidential, free counselling to Alberta, Saskatchewan, Northwest Territories, and Nunavut CPAs, candidates, and their immediate families.
Professional Counselling Services
Professional Counselling Services include immediate assistance from an independent professional counsellor and short-term support for a variety of issues.
Health and Wellness Services
Health and wellness services available through CPA Assist, include physical fitness consultation, nutritional counselling and referral facilitation for eating disorders.
Educational Resources
Educational resources can provide you with specific knowledge and support based on a vast collection of topics.
When is it okay to seek help?
It’s normal to feel hesitant about seeking support. Even if you are unsure, taking early steps to prevent symptoms from turning into bigger problems is important in managing your health.
Common issues we can help with:
- Addiction
- Anxiety
- Burnout
- Career dissatisfaction
- Depression
- Diet and physical fitness
- Family or Parenting
- Grief
- Stress management
- Time management
You can also call CPA Assist for advice on how to support someone who is experiencing difficult times, to learn ways to stay mentally healthy, or to get referrals to long-term resources if needed.
Featured Resources
All ResourcesBeyond Self-care: Cognitive Load and Professional Longevity
Join us to explore how cognitive load and workplace demands shape CPAs’ experiences beyond traditional self-care.
Read MoreWorkplace Respect: Recognizing, Preventing, and Responding to Bullying
Identify what workplace bullying looks like, how it differs from normal conflict.
Read More
Insights into Seeking Support and Understanding Different Types of Therapy
A webinar that explores insights into understanding common types of short-term counselling.
Read More
Take the first step
We’re here to help you discover confidential and free services that help you through your mental health journey.
Get Support